Sun, 17 Nov
|L'Atelier Yoga
Sound Bath
Let the stresses of daily life melt away as you're immersed in the harmonious sounds of Martina's gongs and singing bowls.
Date, Time & Location
17 Nov 2024, 16:00 – 17:15
L'Atelier Yoga, Oakforest House, 1-5 Summerland Gardens, Muswell Hill, London N10 3QN, UK
About
Treat yourself to a relaxing and nourishing sound journey that will enable you to turn off your thinking mind and drop into a more meditative, calming space.
You will be bathed in sound waves, which can bring the brainwaves to a lower frequency, an extremely beneficial state for physical and emotional wellbeing.
A Sound Bath will connect you deeply to the sounds found in nature.
Every day we are exposed to environmental noise and interference that can affect our equilibrium. If you haven't yet experienced the healing effects of sound on your mind and body we can't recommend it highly enough.
Sound Meditations may assist you to:
Reduce stress